Prenatal Massage + Birth Education
Rooted in Birth
A nurturing prenatal experience grounded in local expertise. As a licensed massage therapist and certified birth doula with experience at over 20 births, I focus my practice on restorative prenatal massage and customized education visits to support your body and mind.
Leveraging deep knowledge from hospital, birth center, home birth, and water births to provide clinical relief and intentional preparation—without the on-call birth attendance.
Grounded Support for You and Your Family
Designed by a licensed massage therapist and certified birth doula with a history of attending over 20 births across hospitals, home births, and birth centers.
While I no longer attend births in person, I bring that deep clinical and intuitive experience into a focused, prenatal-only educational practice.
The Session Flow
Each visit is a seamless flow of physical relief and practical preparation. We begin with a 60-minute restorative prenatal massage to ease physical discomforts and settle your nervous system, followed by a 30-minute customized prenatal education session tailored to your specific goals and concerns.
What We’ll Cover: Prenatal Education
Deeply rooted in natural healing, these three specialized visits are designed to follow your prenatal massage, providing calm, focused space to prepare your mind and body for birth.
1. Creating a Birth Plan
We will explore your values and navigating choices in various birth settings. Together, we'll craft a grounded birth plan that honors your preferences and advocacy needs.
2. Stages of Labor & Birth
An easy-to-scan overview of the physiological process of labor. Understanding the hormonal and physical shifts helps you land in a place of safety and knowledge as birth nears. This helps trust in your body's natural rhythm and power.Â
3. Coping & Comfort Skills
Learn practical, hands-on techniques for labor, including breathwork, optimal movement, and positioning skills drawn from my experience at over 20 births. All of this helps you move through birth with confidence.
The Complete Journey
$300
Birth Well Package
The most comprehensive option for total preparedness. This integrated package blends bodywork with my expertise as a doula and therapist into a cohesive sequence.
- Three Prenatal Massages
- Full Series: All Three Education Visits
- Digital Resource Packet
- Email support through pregnancy
Whether you desire full-spectrum preparation or a focused education session, I offer tailored paths that honor your unique transition into parenthood.
Support Options
A La Carte Support
$110 EACH SESSION
Single Education Visit
Focus on what matters most to you right now. Choose one of the specific visits from above to cover during your visit, always anchored by a grounding prenatal massage.
- Choose One Education Visit Topic
- Relaxing Prenatal Massage
- Emailed Topic-Specific Handouts
- Single Session Flexibility
Kind Words
"Jessica did an amazing job on my first prenatal massage. She listened to my concerns & overall is very gentle & calming but so skillful."
Melissa C. • Prenatal Experience